6| 5 Tips to Reduce Caregiver Overwhelm

Caregiver overwhelm is REAL!! Instead of looking within the caregiver role to find ways to reduce stress, today I am sharing 5 tips that are more general in nature to help reduce caregiver stress and overwhelm.

As always, if you have questions or would like to learn more about a topic that I have discussed, please email me at mel@themelcogar.com.

Also, if you are interested in starting your own podcast as an outlet and way to help others, please check out the link below to find out how I learned to start my own podcast. 

https://melcogar--stefaniegass.thrivecart.com/podcastprouniversity/

And please leave me a written review on iTunes. 5 start reviews help my podcast reach more listeners!

Keep the faith, and keep those dreams alive!

Mel